Overview
Reconnect with yourself on this 7-day wellness retreat through Sri Lanka’s most tranquil landscapes. From sun-drenched shores to peaceful hill sanctuaries, this journey is a harmonious blend of Ayurveda, yoga, and mindful living. Designed to restore balance and inner calm, each day invites you to slow down, breathe deeply, and embrace the healing rhythms of island life. Ideal for those seeking a soulful reset for the mind, body, and spirit.
Highlights
- Authentic Ayurvedic treatments guided by certified practitioners.
- Daily yoga & meditation in serene, natural environments.
- Organic meals, herbal teas, and Ayurvedic cuisine.
- Guided forest bathing and mindful hikes in the hill country.
- Tranquil beach time to relax and recharge.
